Spring 2025 Wellness Retreat: 3-Night Transformative Experience

Join us for a rejuvenating spring wellness retreat at the Whistling Swan Inn to realign your mind, body, and spirit this March 2025. In our busy lives, stress is a constant burden. This retreat offers a much-needed pause to help you recharge. By focusing on wellness and mindfulness, you’ll leave with sustainable tools for long-term mental and physical health. [Click here to begin your wellness journey → ] Early bird discount of 10% available until February 10, 2025!

A Historic Setting for Your Renewal

Nestled in the charming town of Stanhope, New Jersey, just 50 miles from NYC, the Whistling Swan Inn provides the perfect backdrop for your wellness journey. Each room in our restored Victorian mansion features a cozy fireplace, creating the perfect atmosphere for reflection and rejuvenation during the winter-to-spring transition.

Why Choose our Spring Wellness Retreat?

Perfect Timing for Transformation

The March equinox marks nature’s reset button, making this the ideal moment for personal renewal. As the New Jersey Highlands awakens from winter’s rest, this retreat offers you space to realign and rejuvenate.

Spring is a season of renewal and rejuvenation, making it the perfect time to focus on your well-being and reset both your mind and body. A spring wellness retreat offers a unique opportunity to connect with nature, embrace self-care, and embark on a transformative journey, all while taking advantage of the season’s inherent energy of growth and new beginnings. Learn more about the healing power of nature in this article on the benefits of mindfulness and nature. 

Intimate and Personalized Experience

Limited to just 18 participants, our retreat ensures personalized attention and the opportunity to form meaningful connections. Each guest receives individual care while being part of a supportive community.

Comprehensive Wellness Journey

Your three-night experience includes:

• Daily yoga sessions at our partner studio (just a short, mindful walk away)
• Expert-led wellness workshops
• Mindful nature walks in the scenic Skyland region
• Nourishing, thoughtfully prepared meals
• Evening relaxation programs
• Take-home wellness tools

What to Expect During Your Stay

Please note: This is a sample itinerary. Final schedule will be provided closer to the retreat date.

Arrival Day (Sunday, March 23)

• 3:00-5:00 PM: Check-in and settle in
• 5:30 PM: Welcome circle and essential oil seminar
• 6:30 PM: Nourishing welcome dinner
• 7:45 PM: Evening relaxation practice

Sample Full Retreat Days (Monday & Tuesday)

• Morning yoga sessions
• Wellness workshops
• Mindful Nature Hike
• Evening programs including meditation
• Ample time for personal reflection, rest and free time

Departure Day (Wednesday, March 26)

• Final morning practice
• Reflection breakfast
• Closing circle
• 11:00 AM Check-out

Wellness Retreat Pricing Packages

Cozy Room Retreat Package

• Single Occupancy: $1,163
• Double Occupancy: $1,913
• These rooms are perfect for solo guests or those who prefer an experience with a comfortable, cozy room designed for relaxation.

Deluxe Room Retreat Package

• Single Occupancy: $1,230
• Double Occupancy: $1,980
• Ideal for guests who want a bit more space and comfort, featuring additional amenities like a mini-fridge for your convenience.

Mini Suite Retreat Package

• Single Occupancy: $1,519
• Double Occupancy: $2,269
• Our spacious mini suite include a king bed, a shower/jacuzzi combo, and a mini-fridge for added relaxation and comfort during your stay.

Premium Suite Retreat Package

• Single Occupancy: $1,639
• Double Occupancy: $2,389
• The ultimate in luxury, featuring spa tubs, some rooms with dual bathrooms or steam showers, offering a truly indulgent retreat experience.

What’s Included in All Packages:

• 3-Night Accommodation in your chosen room type
• All Meals and Snacks during your stay
• Daily Yoga Sessions at a nearby studio
• Wellness Workshops led by expert instructors
• Evening Programs
• Access to All Retreat Activities

Location & Accessibility

• 50 miles from New York City
• Easy access from NJ Transit
• Close to historic Lake Musconetcong and Lake Hopatcong
• Surrounded by scenic hiking trails

Booking & Payment Details:

• Deposit: 50% required to secure your booking
• Final Payment: Due by February 28, 2025
• Early Bird Discount: 10% off when booked by February 10, 2025

This wellness retreat is a unique opportunity to join a small, intimate group of individuals on a journey of self-care and transformation.